PERI/MENOPAUSE SUPPORT
One of the main reasons for weight gain starting in the perimenopausal years is the slowing of metabolism.
You can attribute the decrease in metabolism to thyropause, changes in estrogen levels, and increased cortisol. Studies have shown that the loss of estrogen in post-menopausal women is linked with increased abdominal fat.
However, estrogen dominance also leads to weight gain around the middle. Healthy hormone balance relies on optimal gut health, and hormone levels can also be disrupted when your diet is off. Learn how to undiet and lose the fat.
My unique, easy-to-follow approach improves your metabolism so you can lose fat, eliminate cravings, do away with bloat, and have more energy.
I get that you've tried dieting. It's time to get off the rollercoaster of starvation and deprivation. Learn to balance your hormones using a well-formulated diet that is designed with women’s issues in mind. I will show you how to keep hormones in balance, including a detox component, a modified carb count, intermittent fasting, and more.
My protocol contributes to healthy gut function, improved hormones, and significant fat loss.
Together, we look at root causes for the personal transformation that you need now. Enjoy a healthy and sustainable weight that you can maintain for years. If you’re over thirty-five, let me save you decades of struggle.