
RESOURCES
On this page, you will find healthy-living resources to assist you on your wellness journey.
You will also find several products for which I am an affiliate. Each is one I use myself and believe in; I wouldn't recommend a brand or product otherwise. If you are interested in trying any of these products, I appreciate you clicking through the supplied link.
And don't forget to use the coupon code if one is listed.
Thank you!
BOOKS
SUPPLEMENTS
WEIGHT LOSS/FOOD REPLACEMENT
Prolon
Prolon 5-Day Fasting Mimicking Diet and the 1-Day Reset
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Save 15% using the link.
Keto Chow
The tastiest low-carb meal replacement out there!
Delicious shakes full of good stuff.
Precision Peptides
Microdose with GLP-1 peptides for enhanced weight loss management.
Use code CONNIE to save 5% at checkout.
Alchemist Peptides
A pioneering provider of high-quality peptides.
Use code CONNIE10 to save 10% at checkout.
NUTRIENT SUPPORT
Optimal Amino
Ten tabs equal 30 grams of 99% bioavailable protein!
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Use code CONNIERUTLEDGE for 10% off at checkout.
Salt of the Earth
Premium electrolyte drink mix in a variety of flavors.
Use code OVER50FATBLAST for a 15% discount.
BEAM Minerals
Advanced electrolytes and micronutrient support.
Use code
Connie20 to save 20% at checkout.
KETONES / GADGETS
Prüvit
Exogenous ketones.
Prüvit’s proprietary formula, KETO//OS®, has been researched, tested, and doctor approved.​​ 15% with this link.
Dr. Boz
My favorite ketones for stretching your fasting window with ease!
KetoMojo
Glucose/Ketone monitor
supplies data to give you the edge for maximum Fat loss! 15% off with link.